Live Online Ashtanga Yoga Classes with Helen Aldred
All yoga classes are currently online via Zoom. You need to book into class at least 30 minutes before the start. If you have not used Zoom before please download and install it in good time before the start of the class. You can choose to turn your own camera on or off depending on your preference. If you choose to use a camera please note that everyone in the class will be able to see you not just me. Once you book in you will get a link to zoom via email from the booking system, follow the link in your email to enter the class. Beginners are most welcome in the beginners classes.
| 6:00 -7:00 pm | Beginners Ashtanga Yoga | 39 Rodney Street, Liverpool | £7.00/ £6.00* |
| 6:00 -7:00 pm | Beginners Ashtanga Yoga | 39 Rodney Street, Liverpool | £7.00/ £6.00* |
| 7:30-9:00 pm | Primary Series Explored | 39 Rodney Street, Liverpool | £8.00/£7.00* |
| 6:00 -7:00 pm | Beginners Ashtanga Yoga | 39 Rodney Street, Liverpool | £7.00/ £6.00* |
Please wear anything that feels comfortable and you can move freely in. If you have have any questions please visit our Frequently asked Questions page or contact Helen. Packages are available for all yoga classes which makes the cost of yoga classes cheaper, find out more.
