Live Online Ashtanga Yoga Classes with Helen Aldred
All yoga classes are currently online via Zoom. You need to book into class at least 30 minutes before the start. If you have not used Zoom before please download and install it in good time before the start of the class. You can choose to turn your own camera on or off depending on your preference. Once you book in you will get a link to zoom via email from the booking system, follow the link in your email to enter the class. Beginners are most welcome in the beginners classes.
| 6:00 -7:00 pm | Beginners Ashtanga Yoga | Online via Zoom | £7.00/ £6.00* |
| 6:00 -7:00 pm | Beginners Ashtanga Yoga | Online via Zoom | £7.00/ £6.00* |
| 7:30-9:00 pm | Primary Series Explored | Online via Zoom | £8.00/£7.00* |
| 6:00 -7:00 pm | Beginners Ashtanga Yoga | Online via Zoom | £7.00/ £6.00* |
Please wear anything that feels comfortable and you can move freely in. If you have have any questions please visit our Frequently asked Questions page or contact Helen. Packages are available for all yoga classes which makes the cost of yoga classes cheaper, find out more.
