September Urban Yoga Retreat
September 5th 10 am -1pm
A relaxing mini urban yoga retreat to help you unwind. Develop your yoga practice with a gentle yin practice followed by a vinyasa flow class with a hip opening focus.
All levels welcome
Break free from Your Office desk- Yoga Workshop
Saturday 17th October 3-6pm
This workshop will draw on a variety of yoga styles and techniques to focus on freeing up your body from working at a desk.
Tradition Ashtanga Yoga classes taught Mysore Style for 5 days with a maximum of four students.
Next date to be confirmed, sign up to Mysore intensive email list to be kept in the loop.