Back-bending Yoga Workshop
When: Saturday 21st March
Time:3pm – 6pm
Where: This workshop will now take place online. Everyone booked in will be sent details.
Early bird, pay before March 9th
£24/£21 concessions
Cost after March 9th £29/£26 concessions
Level: For all levels, complete beginners welcome!
How do you book your place?
To book your place you must pay in full.
You can pay
- in class by cash or cheque
- you can use paypal to pay by card below
- contact Helen to arrange a bank transfer
This event has sold out, the next event is my Urban Retreat
Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found or there is some emergency or illness, in which case I will give full refund. Got questions? Contact me.
Workshop details
Back-bending Yoga Workshop
This workshop will draw on a variety of yoga styles and techniques to focus on freeing up your backbends. Backbends are the perfect counter to modern living. This makes them both beneficial and challenging. In this workshop we will work at freeing up your shoulders, upper and lower back so not only can you improve your backbends but also resolve common postural tightness from working at a desk, driving and riding a bike.
- Food and question and answer session
- All levels welcome.
