Ashtanga Yoga Liverpool

Yoga classes in Liverpool

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You are here: Home / Yoga Workshops and Retreats / Yoga Workshops

Yoga Workshops

Hip Opening Yoga Workshop

half lotus yoga pose by Tate Liverpool

When: Saturday July 9th

Time:3pm – 6pm

Where: 39 Rodney Street, click for directions

Early bird, pay before June 30th

£25/£22 concessions

Cost after June 30th £30/£27 concessions 

Level: For all levels, complete beginners welcome!

How do you book your place?

To book your place you must pay in full.

You can pay

  • you can use paypal to pay by card below
  • contact Helen to arrange a bank transfer 

This event is now fully booked

Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found or there is some emergency or illness, in which case I will give full refund. Got questions? Contact me.

If you have any symptoms of covid-19 or receive a positive test please contact me asap and do not attend. If I need to cancel the retreat due to restrictions etc you will be offered choice of a refund, future event or an online version if I am able to put one on.

Book your place

Workshop details

Hip Opening Yoga Workshop

In day to day life the hips often move in limited plains of motion, leading to tightness and restricted movement. Sitting in chairs is unavoidble for most of you but can lead to restrictions in your hips.In this workshop we will use a variety of teqniques to free up the hips and move safely into and towards some deeper hip positions like marichyasana B and D, lotus and leg behind the head. All levels welcome and catered for.

  • Question and answer session
  • All levels welcome.
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News

Urban Yoga Retreat

Saturday 11th June 2022
10am -1pm

Find out more

Hip Opening Yoga Workshop

Saturday July 9th 2022
3-6pm

Find out more

Classes at Studio

Classes at the studio are currently  Monday and Wednesday 6:00-7:00pm Ashtanga Yoga Beginners and 7:30-9:00pm Wednesday Primary Series Explored. Places will be limited so I recommend booking in advance.

Online Classes

Wednesday’s beginners class is also available online via zoom. I know many of you have found the membership site invaluable so that will continue.

If you wish to practice at home at any time on demand video classes are available via a membership. Find out more

 

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Copyright Ashtanga Yoga Liverpool © 2022 · Photography by Nata Moraru · 39 Rodney Street, Liverpool

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