Welcome to Ashtanga Yoga Liverpool
Yoga classes are in studio at 39 Rodney Street, Liverpool. Wednesday’s classes are also available online.
Ashtanga yoga classes in Liverpool
Yoga classes are available for all abilities, so you’re sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace – as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.
News November 2023- January 2024
Urban Retreat
Saturday December 2nd 10-1pm –Find out more
Mysore Intensive
Saturday 20th January 10am -12pm
Traditional mysore style class for those wishing to deepen their practice, all levels welcome.
Arm Balance Yoga Workshop
Saturday February 3rd 3-6pm – Find out more
Holidays
There will be no classes from Thursday 14th of December as I take some time off to recharge. Classes resume Monday 8th January.
Yoga classes take place at the studio on Monday and Wednesdays. The Wednesday’s beginners class is available both in the studio and online via zoom. Spaces are limited in the studio so I recommend booking in advance.