When: Saturday October 2nd 2021
Time:10:00 am -1pm
39 Rodney Street, click for directions.
Early Bird book before September 10th
Early bird: £18/£16 concessions
Full Price: £23/£21 concessions
Level: For all levels, complete beginners welcome!
Places are limited to ensure personalised attention, please book soon to save your space.
How do you book your place?
To book your place you must pay in full.
How you can pay
- you can use paypal to pay by card below
- contact Helen to arrange a bank transfer
Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found or there is some emergency or illness, in which case I will give place on future event. Got questions? Contact me.
Covid-19
If you have any symptoms of covid-19 or receive a positive test please contact me asap and do not attend. If I need to cancel the retreat due to restrictions etc you will be offered choice of a refund, future event or an online version if I am able to put one on.
Urban Yoga Retreat Details
A relaxing mini urban yoga retreat great for giving yourself some much needed time to relax and unwind. Develop your yoga practice with a gentle yin practice followed by a vinyasa flow class with a shoulder and upper back opening focus. Please contact me if you have a particular area of tightness you would like help with. In yin yoga, the poses are held for a longer time which complements the ashtanga practice brilliantly. Vinyasa means breath movement so the vinyasa class will be a fluid led sequence aimed to free your upper back and shoulders. The vinyasa flow will help you to focus your mind and develop mindfulness and relaxation, a great way to begin your weekend…
- All levels welcome and catered for.
