Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Find an ashtanga yoga class for you in Liverpool City centre.

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Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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News March - April 2018

 

Unravel your Hips Workshops

Saturday 28th April.

This workshop will draw on a variety of yoga styles and techniques to focus on unraveling your hips. All levels welcome.

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Mysore Yin Intensive

A relaxing yoga intensive on Saturday 19th May

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Mysore Intensive

A week of Mysore classes, limited to 4 people. Next one is week commencing 16th April.

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Keep up to date

To keep up to date with events and classes.

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

Connect with us

For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

 

Unravel your Hips Workshops

Saturday 28th April. All levels welcome.

View Yoga Workshop

 

Mysore Yin Intensive

A relaxing yoga intensive on Saturday 19th May

View Yoga Intensive

 

Mysore Intensive

A week of Mysore classes, limited to 4 people. Next one is week commencing 19th March.

View Mysore Intensive