Ashtanga Yoga Liverpool with Helen Aldred
Ashtanga Yoga Liverpool offers Ashtanga yoga classes in Liverpool in a relaxed, informal environment.
Modern life runs at a fast pace, as we juggle career, family, friendships and responsibilities. We are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation makes it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga in a relaxed, informal environment.
Ashtanga Yoga classes in Liverpool
Ashtanga yoga classes take place throughout the week in Liverpool city
Centre. Private classes are also available on request, contact Helen
for further information. Yoga is a great way to relax and increase your
general wellbeing. Ashtanga Yoga is a dynamic style of yoga which
increases strength, flexibility and stamina. For more information visit
this page about Ashtanga Yoga classes in Liverpool or
Ashtanga Yoga Liverpool News
I will not be teaching on the forthcoming bank holidays, Monday May 7th and June 4th and 5th . Please note there have been some important changes to my timetable, please visit the yoga class schedule for for the current timetable.
Ashtanga Yoga Liverpool’s Blog
The Ashtanga Yoga Liverpool community has it’s own blog. Here you you will find posts from students talking about their experience with Ashtanga Yoga, in Liverpool or around the world. Helen will also use this space to share more of her knowledge on a range of yoga subjects and keep people updated about workshops that may be of interest. Visit Ashtanga Yoga Liverpool’s Blog
