Ashtanga Yoga Liverpool with Helen Aldred
Ashtanga Yoga Liverpool offers Ashtanga yoga classes in Liverpool in a relaxed, informal environment.
Modern life runs at a fast pace, as we juggle career, family, friendships and responsibilities. We are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation makes it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga in a relaxed, informal environment.
Ashtanga Yoga classes in Liverpool
Ashtanga yoga classes take place throughout the week in Liverpool City centre.
Private lessons are also available on request, contact Helen for for further information.
Yoga is a great way to relax and increase your general wellbeing. Ashtanga Yoga is a
dynamic style of yoga which increases strength, flexibilty and stamina.
For more information visit this page about Ashtanga Yoga or contact Helen Aldred.
Ashtanga Yoga Liverpool News
If you are interested in coming to Ashtanga Yoga Liverpool’s Christmas social on
Friday 18th December please email me and ask to be added to the mailing list.
I will be taking a break for Christmas from Monday 19th December.
All yoga classes will resume again on Tuesday 3rd January.
I hope you have a lovely Christmas.
Ashtanga Yoga Liverpool’s Blog
The Ashtanga Yoga Liverpool community has it’s own blog. Here you you will find posts from students talking about their experience with Ashtanga Yoga, in Liverpool or around the world. Helen will also use this space to share more of her knowledge on a range of yoga subjects and keep people updated about workshops that may be of interest. Visit Ashtanga Yoga Liverpool’s Blog
