Free your Backbend Yoga Workshop
When: Saturday 22nd June
Time: 3pm – 6pm
Where: 39 Rodney Street, click for directions
Early bird, pay before June 7th – £25/£24 concessions
Cost after June 7th £30/£29 concessions
Use code conc for concession pricing
Level: For all levels, complete beginners welcome!
How do you book your place?
To book your place you must pay in full.
You can pay
- you can pay by card or PayPal below
- contact Helen to arrange a bank transfer
Refund policy: Full refund for any cancellation up to a week before. No refund available in the week leading up to the workshop, unless a replacement student can be found . Got questions? Contact me.
Workshop details
Free your Backbend
This workshop will draw on a variety of yoga styles and techniques to focus on freeing up your backbends. Backbends are the perfect counter to modern living. This makes them both beneficial and challenging.
In this workshop we will work at freeing up your shoulders, upper and lower back so not only can you improve your backbends but also resolve common postural tightness from working at a desk, driving and riding a bike.
- Question and answer session
- All levels welcome.