Back-bending Yoga Workshop
Saturday March 21st 3-6pm
This workshop will draw on a variety of yoga styles and techniques to focus on freeing up your backbends.
February Urban Yoga Retreat
April 18th 10 am -1pm
A relaxing mini urban yoga retreat in Liverpool City center. Develop your yoga practice with a gentle yin practice followed by a vinyasa flow class with a hip opening focus.
All levels welcome
Tradition Ashtanga Yoga classes taught Mysore Style for 5 days with a maximum of four students.
Next date to be confirmed, sign up to Mysore intensive email list to be kept in the loop.