January Jump Through and Jump back Yoga Workshop
January 25th 3-6pm
An exploration of the vinyasa (breath movement) and how to jump through and back.
December Urban Yoga Retreat
December 14th 10 am -1pm
A relaxing mini urban yoga retreat in Liverpool City center. Develop your yoga practice with a gentle yin practice followed by a vinyasa flow class with a hip opening focus.
All levels welcome
Tradition Ashtanga Yoga classes taught Mysore Style for 5 days with a maximum of four students.
Next date to be confirmed, sign up to Mysore intensive email list to be kept in the loop.