Ashtanga Yoga Classes in Liverpool City Centre
Ashtanga yoga is a dynamic style of yoga, which connects your mind body and breath. Helen Aldred teaches a range of yoga classes for complete beginners to those looking for more of a challenge. All yoga classes are in Liverpool City centre and are drop in, no need to book. Feel free to come along and see how ashtanga yoga will benefit you. Find out more about ashtanga yoga, Helen Aldred or the yoga classes.
Ashtanga Yoga Liverpool’s Blog
This blog is community hub for students of ashtanga yoga in Liverpool and beyond. If you would like to Helen to write about a particular topic or you would like to contribute to the blog contact Helen. Please join the discussion and share your thoughts.