What do you want to do with your time in 2018?

What do you want to do with your time in 2018? Picture of diary and a coffee with the aforementioned text at the top.

About Helen Aldred

Helen Aldred practices and teaches ashtanga yoga in Liverpool. She loves to share and discuss yoga, as well as health and wellbeing. Follow her on twitter and join Ashtanga yoga Liverpool's Facebook community .

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